Tips On Ear Popping

I suspect I will be using one of these techniques on the long flight back.
TIP FOR ALL DIVERS: Practice clearing the night before the first dive of your trip, and immediately before your first dive. It will loosen “things” up.
EAR-CLEARING TECHNIQUES
Valsalva Maneuver: The most common ear-clearing technique, this maneuver involves holdnig the nose, closing the mouth and blowing gently. This raises the pressure in the pharynx, forcing air up the Eustacian tubes into the middle ear. Avoid forcefully performing this maneuver since it can damage the inner ear.
Toynbee Maneuver: Performed by holding the nose and swallowing simultaneously. The Eustacian tubes open momentarily, allowing air to enter the middle ear. This technique will also releive reverse squeezes.
Frenzel Maneuver: This atraumatic method of adding air to the middle ear is accomplished by closing the nose, mouth and glottis voluntarily, then driving the tongue backward, which acts as a piston to compress air into the nasal cavities and through the Eustacian tubes.
Yawn and Swallow: Thrusting the lower jaw forward and slightly opening the jaw, while keeping the lips pursed around the regulator and swallowing accomplish this maneuver.
Head Tilt: Many divers find that one ear clears more easily than the other. By tilting the head so the “bad” ear points upward, the stretchig of the Eustacian tube opening may make it easier to equalize.